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Tonnes (metric) to Stones Converter

Convert Tonnes (metric) (t) to Stones (st) instantly, or use the conversion table below to look up common values.

1 t = 157.473044 st

Tonnes (metric) to Stones conversion table

Tonnes (metric) (t)Stones (st)
1157.473044
2314.946089
3472.419133
4629.892178
5787.365222
101,574.730444
253,936.82611
507,873.652221
10015,747.304442

How to convert Tonnes (metric) to Stones

1 t equals 157.473044 st. Use the converter above for any value, or read the table for common conversions.

st = t × 157.4730444177697 · t = st × 0.00635029318

Multiply a tonnes (metric) figure by 157.473044 to get stones, or divide it by 0.00635 to go the other way.

Worked examples

  • 1 t= 157.473044 st
  • 5 t= 787.365222 st
  • 10 t= 1,574.730444 st
  • 25 t= 3,936.82611 st
  • 100 t= 15,747.304442 st

What these units are

Tonnes (metric) (t). A metric tonne is 1,000 kilograms. It is used for shipping, freight, harvests and industrial quantities. It is not the same as a US short ton (907.18 kg) or a UK long ton (1,016.05 kg).

Stones (st). A stone is exactly 14 pounds, or 6.35029318 kilograms. It is used almost exclusively in the UK and Ireland, mainly for body weight.

Metric conversions are exact. Results are displayed rounded, so values at the extreme ends of the scale — milligrams and tonnes — carry fewer significant digits than the middle of the range.

Converting Tonnes (metric) to Stones in practice

Reading the result in stones

A stone is exactly 14 pounds, which equals 6.35029318 kilograms, or 6,350.29318 grams. It is a body-weight unit used in the United Kingdom and Ireland, not part of the metric system.

Stones are used almost exclusively for adult body weight, and they appear on bathroom scales and in medical records in the United Kingdom and Ireland. Produce and freight are never sold by the stone.

The stone is exact by definition at 14 pounds, and the kilogram figure follows from the exact pound. Because results are rounded for display, a stone to kilogram round trip can differ in the last digit.

Reading a stone figure as pounds is the common error: a scale showing 12 stone has measured 168 pounds, not 12. Stones are conventional for body weight, while kilograms serve medical dosing and trade.

Stones sit between pounds and kilograms in size, and mixing them up causes large errors: a stone value is 14 times its pound value and 6.35029318 times its kilogram value. Metric records therefore avoid stones.

Checking a tonnes (metric) to stones conversion

Between the metric units a weight conversion is a power of a thousand, so grams to kilograms and kilograms to tonnes are decimal shifts. The imperial units are all defined against the kilogram, which makes every metric-to-imperial pair a multiplication with the same factor at any size.

The dimension where this goes wrong is the ounce, because the same word covers two different weights. An avoirdupois ounce is one sixteenth of a pound and is the one used for food and parcels; a troy ounce is about 10% heavier (31.1035 g) and is used for precious metals. A price per ounce is meaningless until you know which ounce is meant.

To check a weight conversion, convert the result back, or go through the pound or the kilogram as a middle step. The commonest error is converting a figure stated in pounds into kilograms and then comparing it with a figure that was already in kilograms, which doubles or halves nothing and merely hides the mistake.

Tanzania reference points

Real quantities, converted into the units on this page.

  • The most a packet declared between 500 g and 1 kg may fall short under Tanzanian weights and measures rules

    15 g = 1.5e-5 t = 0.002362 st

    Table IIIC of the 2019 regulations allows an individual deficiency of 1.5%, or 15 g, on a nominal net content between 500 g and 1 kg. Regulation 179 separately requires the average net content of a whole lot to be at least what the packet declares, so the tolerance is on single packets rather than the batch.

    Source: The Weights and Measures (General) Regulations, 2019 (GN No. 288) — Weights and Measures Agency · verified 2026-09-14

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