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Ounces to Milligrams Converter

Convert Ounces (oz) to Milligrams (mg) instantly, or use the conversion table below to look up common values.

1 oz = 28,349.523125 mg

Ounces to Milligrams conversion table

Ounces (oz)Milligrams (mg)
128,349.523125
256,699.04625
385,048.569375
4113,398.0925
5141,747.615625
10283,495.23125
25708,738.078125
501,417,476.15625
1002,834,952.3125

How to convert Ounces to Milligrams

1 oz equals 28,349.523125 mg. Use the converter above for any value, or read the table for common conversions.

mg = oz × 28349.523125000003 · oz = mg × 0.00003527396194958041

Multiply a ounces figure by 28,349.523125 to get milligrams, or divide it by 3.5274e-5 to go the other way.

Worked examples

  • 1 oz= 28,349.523125 mg
  • 5 oz= 141,747.615625 mg
  • 10 oz= 283,495.23125 mg
  • 25 oz= 708,738.078125 mg
  • 100 oz= 2,834,952.3125 mg

What these units are

Ounces (oz). An ounce is exactly 28.349523125 grams, one sixteenth of a pound. It is used for food portions and postal weights, and precious metals use the different troy ounce of 31.1035 g.

Milligrams (mg). A milligram is one thousandth of a gram. It is used for medicine doses, laboratory work, water-quality readings and any measurement of trace amounts.

Metric conversions are exact. Results are displayed rounded, so values at the extreme ends of the scale — milligrams and tonnes — carry fewer significant digits than the middle of the range.

Converting Ounces to Milligrams in practice

Working in ounces

An ounce is exactly 28.349523125 grams and one sixteenth of a pound, so sixteen ounces make one pound. That definition makes it the avoirdupois ounce, the unit used for ordinary trade.

Ounces appear on postal and courier weight bands, on food packaging and recipe cards, and in the jewellery trade, though precious metals are quoted in the troy ounce.

The gram and kilogram factors are exact decimal relations, and the imperial factors are exact by definition. Display rounding can still change the last digit on a round trip.

The usual error is confusing the troy ounce with the avoirdupois ounce: the troy ounce is 31.1035 grams, while the avoirdupois ounce is 28.349523125 grams. Ounces suit small parcels and portions, not bulk freight.

Ounces are most often confused with grams in recipes and postal weights, because the factor is 28.349523125 rather than a simple power of ten. Precious metals are quoted in the troy ounce, which is not the same as this ounce.

Checking a ounces to milligrams conversion

Between the metric units a weight conversion is a power of a thousand, so grams to kilograms and kilograms to tonnes are decimal shifts. The imperial units are all defined against the kilogram, which makes every metric-to-imperial pair a multiplication with the same factor at any size.

The dimension where this goes wrong is the ounce, because the same word covers two different weights. An avoirdupois ounce is one sixteenth of a pound and is the one used for food and parcels; a troy ounce is about 10% heavier (31.1035 g) and is used for precious metals. A price per ounce is meaningless until you know which ounce is meant.

To check a weight conversion, convert the result back, or go through the pound or the kilogram as a middle step. The commonest error is converting a figure stated in pounds into kilograms and then comparing it with a figure that was already in kilograms, which doubles or halves nothing and merely hides the mistake.

Tanzania reference points

Real quantities, converted into the units on this page.

  • The most a packet declared between 500 g and 1 kg may fall short under Tanzanian weights and measures rules

    15 g = 0.529109 oz = 15,000 mg

    Table IIIC of the 2019 regulations allows an individual deficiency of 1.5%, or 15 g, on a nominal net content between 500 g and 1 kg. Regulation 179 separately requires the average net content of a whole lot to be at least what the packet declares, so the tolerance is on single packets rather than the batch.

    Source: The Weights and Measures (General) Regulations, 2019 (GN No. 288) — Weights and Measures Agency · verified 2026-09-14

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